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faq
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I am a very cold person, this is not for me...Precisely if you are a cold person, these therapies are perfect for you! By learning to exercise your thermoregulation, you will ensure that the cold does not affect you as much, you will tolerate it much better. And the same thing will happen with the heat, from now on you will handle the hot summers much better. Also consider the mental reward of overcoming "I can't" or "this isn't for me." Once you try it, you will strengthen your mind by showing yourself that it wasn't a big deal and that you could do it. Empowering yourself, controlling and overcoming that initial stress will make you grow and show yourself that you are capable of this and many more things that until now you thought you couldn't do.
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